i can help you with

Anxiety, Stress or Panic Attacks

Unresolved past traumas or childhood issues
Anger, depression or any other emotional issue causing problems.

my name is amanda wyatt

For many years I worked for Social Services, in child- care, child development and family therapy;

more recently I worked in mainstream education teaching pupils with special needs. I decided I would have a complete career change and trained to become a Life Coach with The Coaching Academy, passing with distinction.

I went on to specialise in Confidence Coaching, but soon realised that before anyone could become truly confident they need to clear their negative beliefs, blocks and past traumas. I have found a powerful therapy in EFT to do just that.

When I came across EFT and TAT I was amazed at the results and how quickly thy helped my clients remove those negative emotions holding them back. I now use EFT as the primary tool in my practice and introduce other therapies if necessary.

About continued..

I am an advanced EFT Practitioner, committed to ongoing learning and personal and professional development. In order to hold the EFT advanced certificate I am required to do this. I am a member of The Coaching Academy and member of the AAMET for Meridian therapies. I am a Reiki Master offering one hour de-stressing and healing Reiki sessions.

I am passionate about helping people heal their emotional pain and trauma giving them the freedom to move forward with their life and be the best they can be.

If you would like help with any emotional issue, I usually work face to face but phone sessions are available and just as effective.

what is eft?

Emotional Freedom Techniques (EFT) was developed in the 1990s by Gary Craig

and is a relatively new therapy and we are still learning about why it works so well. It uses the ancient Chinese Meridian system and is often described as a form of psychological acupuncture but without the use of needles.

Instead of inserting needles, EFT uses a tapping procedure on certain acupuncture points on the face and body, while the client is tuned in to the issue. This clears energy pathways and in doing so balances the body’s energy system and neutralises strong negative emotions. It is based on the theory, “that the cause of all negative emotion is a disruption in the body’s energy system”. These disruptions will occur when we suppress our emotions causing a block in our energy system.

What is EFT cont..

What can EFT be used for?

Anger issues, Stress, Fears and phobias, Trauma, PTSD, Abuse, weight loss, Depression and sadness.

Negative beliefs, anxiety and panic attacks, childhood issues, confidence and self- esteem, shame and guiltemotional eating, Grief and bereavement, many more emotional issues

EFT can also be used for:

Relief from physical pain
Enhancing sports performance
Exam and test nervesEnhancing public speaking performance

EFT Continued

The tapping clears these energy blocks, and allows you to heal at a really deep level, so unwanted thoughts and symptoms disappear, to be replaced by a feeling of calm and a positive change in thinking. It is as though your system has been re-wired.

EFT has been proven clinically effective for reducing and eliminating the effects of negative emotion, in a safe, non-invasive and gentle way.
Some issues are cleared very quickly while others take some persistence because they are multi layered,

but it does not matter how long you have lived with your issue or how big it feels, we can use EFT to help clear your emotional baggage.

what is tat?

Tapas Acupressure Technique (TAT) was developed in America by acupuncturist Tapas Fleming in the 1990s

It was originally used for allergies but over time it has developed and in its latest form is an energy therapy in its own right. It is a wonderful gentle healing tool and capable of healing both emotional and physical conditions and negative beliefs as well as allergies.

It is ideal in situations where you know you have emotional issues but you are unable to express the feelings.

What can be healed using TAT?

Trauma (past and present), Allergies, Emotional pain, Stress and anxiety, Negative beliefs, Reducing physical pain and Past hurts and sadness.

A TAT session requires you to hold acupressure points on your head while in a gentle meditative state (this is known as the TAT pose). While holding the pose you simply put your attention on various statements relating to the negative belief or issue until you feel a subtle change or shift in energy. It is a powerful but very gentle healing technique. With this gentle, relaxing technique you can profoundly improve any aspect of your life

A TAT Session

Contact

You've taken the first step by visiting my website, so take the secondand contact me for a chat about how I can help you....

0115 9521 812 or 07812 940056
amanda@stepstohealing.co.uk
I am based in Arnold, in Nottingham

Fees
£45 for a one hour session.
Home visits are available in certain circumstances upon request.